10.1 km | 01:05:22 | 06:28/km日期: 2023-02-05 16:07 - 平均心率: 151 - 卡路里: 770 Cal - 平均步頻: 178
Pace: 06'56" / 06'41" / 06'28" / 06'39" / 06'03" / 06'08" / 06'21" / 06'26" / 06'30" / 06'33" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'53") | 1000 / 1000 |
| 2 | | 06'41" (+00'39") | 1000 / 2000 |
| 3 | | 06'28" (+00'26") | 1000 / 3000 |
| 4 | | 06'38" (+00'36") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'08" (+00'06") | 1000 / 6000 |
| 7 | | 06'20" (+00'18") | 1000 / 7000 |
| 8 | | 06'26" (+00'24") | 1000 / 8000 |
| 9 | | 06'29" (+00'27") | 1000 / 9000 |
| 10 | | 06'33" (+00'31") | 1000 / 10000 |
| 11 | | 05'51" | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 86.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'41" | 00:13'37" |
| 3 | 06'28" | 00:20'05" |
| 4 | 06'39" | 00:26'44" |
| 5 | 06'03" | 00:32'47" |
| 6 | 06'08" | 00:38'55" |
| 7 | 06'21" | 00:45'16" |
| 8 | 06'26" | 00:51'42" |
| 9 | 06'30" | 00:58'12" |
| 10 | 06'33" | 01:04'45" |
| 10.1 | 05'54" | 01:05'23" |
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