22.1 km | 02:02:55 | 05:34/km日期: 2023-01-24 05:30 - 平均心率: 120 - 卡路里: 989 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 87%
Pace: 06'15" / 05'49" / 05'37" / 05'36" / 05'38" / 05'37" / 05'32" / 08'00" / 05'34" / 05'32" / 05'25" / 05'32" / 05'34" / 05'27" / 07'15" / 05'28" / 05'27" / 05'21" / 05'53" / 05'47" / 05'18" / 05'07" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'07") | 1000 / 1000 |
| 2 | | 05'49" (+00'42") | 1000 / 2000 |
| 3 | | 05'37" (+00'30") | 1000 / 3000 |
| 4 | | 05'35" (+00'28") | 1000 / 4000 |
| 5 | | 05'37" (+00'30") | 1000 / 5000 |
| 6 | | 05'37" (+00'30") | 1000 / 6000 |
| 7 | | 05'32" (+00'25") | 1000 / 7000 |
| 8 | | 05'44" (+00'37") | 1000 / 8000 |
| 9 | | 05'33" (+00'26") | 1000 / 9000 |
| 10 | | 05'32" (+00'25") | 1000 / 10000 |
| 11 | | 05'25" (+00'18") | 1000 / 11000 |
| 12 | | 05'31" (+00'24") | 1000 / 12000 |
| 13 | | 05'34" (+00'27") | 1000 / 13000 |
| 14 | | 05'26" (+00'19") | 1000 / 14000 |
| 15 | | 05'19" (+00'12") | 1000 / 15000 |
| 16 | | 05'28" (+00'21") | 1000 / 16000 |
| 17 | | 05'26" (+00'19") | 1000 / 17000 |
| 18 | | 05'21" (+00'14") | 1000 / 18000 |
| 19 | | 05'52" (+00'45") | 1000 / 19000 |
| 20 | | 05'47" (+00'40") | 1000 / 20000 |
| 21 | | 05'17" (+00'10") | 1000 / 21000 |
| 22 | | 05'07" | 1000 / 22000 |
| 23 | | 05'36" (+00'29") | 67 / 22067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
580.18 km 
亞瑟士 TARTHER RP 3螢光黃 累積 :
2304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'49" | 00:12'04" |
| 3 | 05'37" | 00:17'41" |
| 4 | 05'36" | 00:23'17" |
| 5 | 05'38" | 00:28'55" |
| 6 | 05'37" | 00:34'32" |
| 7 | 05'32" | 00:40'04" |
| 8 | 08'00" | 00:48'04" |
| 9 | 05'34" | 00:53'38" |
| 10 | 05'32" | 00:59'10" |
| 11 | 05'25" | 01:04'35" |
| 12 | 05'32" | 01:10'07" |
| 13 | 05'34" | 01:15'41" |
| 14 | 05'27" | 01:21'08" |
| 15 | 07'15" | 01:28'23" |
| 16 | 05'28" | 01:33'51" |
| 17 | 05'27" | 01:39'18" |
| 18 | 05'21" | 01:44'39" |
| 19 | 05'53" | 01:50'32" |
| 20 | 05'47" | 01:56'19" |
| 21 | 05'18" | 02:01'37" |
| 22 | 05'07" | 02:06'44" |
| 22.1 | 05'42" | 02:07'07" |
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