11.6 km | 01:14:00 | 06:24/km日期: 2015-11-11 20:13 - 總爬升: 163 m - 地點: 國立自然科學博物館 - 卡路里: 572 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'24" / 05'49" / 06'29" / 06'28" / 06'45" / 06'53" / 06'11" / 06'32" / 06'28" / 06'15" / 06'54" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'25") | 994 / 994 |
2 | | 05'53" | 1007 / 2002 |
3 | | 06'25" (+00'32") | 993 / 2995 |
4 | | 06'29" (+00'36") | 1010 / 4006 |
5 | | 06'45" (+00'52") | 998 / 5004 |
6 | | 06'49" (+00'56") | 1016 / 6021 |
7 | | 06'15" (+00'22") | 996 / 7018 |
8 | | 06'28" (+00'35") | 993 / 8012 |
9 | | 06'26" (+00'33") | 1003 / 9015 |
10 | | 06'15" (+00'22") | 999 / 10014 |
11 | | 06'51" (+00'58") | 1015 / 11030 |
12 | | 05'25" | 516 / 11546 |
歡慶1111光棍節……╮(╯_╰)╭ 隨機亂跑一下。
11月累積里程 : 166.07 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'49" | 00:12'13" |
3 | 06'29" | 00:18'42" |
4 | 06'28" | 00:25'10" |
5 | 06'45" | 00:31'55" |
6 | 06'53" | 00:38'48" |
7 | 06'11" | 00:44'59" |
8 | 06'32" | 00:51'31" |
9 | 06'28" | 00:57'59" |
10 | 06'15" | 01:04'14" |
11 | 06'54" | 01:11'08" |
11.5 | 05'14" | 01:14'00" |