8.4 km | 00:57:47 | 06:51/km日期: 2022-12-20 04:25 - 卡路里: 607 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 78%
Pace: 06'37" / 06'52" / 06'52" / 06'47" / 06'47" / 06'57" / 06'50" / 06'55" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 06'52" (+00'16") | 1000 / 2000 |
| 3 | | 06'51" (+00'15") | 1000 / 3000 |
| 4 | | 06'46" (+00'10") | 1000 / 4000 |
| 5 | | 06'47" (+00'11") | 1000 / 5000 |
| 6 | | 06'57" (+00'21") | 1000 / 6000 |
| 7 | | 06'49" (+00'13") | 1000 / 7000 |
| 8 | | 06'55" (+00'19") | 1000 / 8000 |
| 9 | | 07'33" (+00'57") | 422 / 8422 |
12月累積里程 : 68.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'52" | 00:13'29" |
| 3 | 06'52" | 00:20'21" |
| 4 | 06'47" | 00:27'08" |
| 5 | 06'47" | 00:33'55" |
| 6 | 06'57" | 00:40'52" |
| 7 | 06'50" | 00:47'42" |
| 8 | 06'55" | 00:54'37" |
| 8.4 | 07'32" | 00:57'48" |
展開計圈分析
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