10.0 km | 00:51:53 | 05:10/km日期: 2015-11-03 19:27 - 卡路里: 775 Cal - 總步數: 9310 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 81%
Pace: 05'20" / 05'03" / 04'59" / 05'03" / 05'07" / 05'10" / 05'16" / 05'14" / 05'20" / 05'15" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+01'53") | 1002 / 1002 | 176 / 106 |
2 | | 05'00" (+01'34") | 1006 / 2009 | 181 / 109 |
3 | | 04'57" (+01'31") | 1004 / 3014 | 182 / 110 |
4 | | 05'02" (+01'36") | 1000 / 4014 | 181 / 109 |
5 | | 05'08" (+01'42") | 1005 / 5020 | 178 / 109 |
6 | | 05'05" (+01'39") | 1006 / 6026 | 179 / 109 |
7 | | 05'15" (+01'49") | 1002 / 7028 | 177 / 107 |
8 | | 05'15" (+01'49") | 1006 / 8035 | 180 / 105 |
9 | | 05'15" (+01'49") | 1005 / 9040 | 179 / 106 |
10 | | 05'16" (+01'50") | 1005 / 10045 | 176 / 107 |
11 | | 03'26" | 14 / 10060 | 160 / 181 |
11月累積里程 :
77.84 km Y拖 累積 :
644.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'03" | 00:10'23" |
3 | 04'59" | 00:15'22" |
4 | 05'03" | 00:20'25" |
5 | 05'07" | 00:25'32" |
6 | 05'10" | 00:30'42" |
7 | 05'16" | 00:35'58" |
8 | 05'14" | 00:41'12" |
9 | 05'20" | 00:46'32" |
10 | 05'15" | 00:51'47" |
10.0 | 06'53" | 00:51'53" |