42.0 km | 04:14:32 | 06:03/km日期: 2015-11-01 06:00 - 卡路里: 3621 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'49" / 05'27" / 05'17" / 05'22" / 05'28" / 05'25" / 05'06" / 05'26" / 05'23" / 05'23" / 05'22" / 05'22" / 05'28" / 05'26" / 05'21" / 05'22" / 05'23" / 06'04" / 05'33" / 05'26" / 05'47" / 05'34" / 07'10" / 05'38" / 06'04" / 06'19" / 05'46" / 06'45" / 06'00" / 06'23" / 05'54" / 06'14" / 06'40" / 06'13" / 06'37" / 06'34" / 07'15" / 06'06" / 09'17" / 07'04" / 07'14" / 07'20" / 134'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'07") | 5035 / 5035 |
| 2 | | 05'21" | 5032 / 10067 |
| 3 | | 05'23" (+00'02") | 5041 / 15108 |
| 4 | | 05'33" (+00'12") | 5019 / 20128 |
| 5 | | 06'02" (+00'41") | 5043 / 25172 |
| 6 | | 06'14" (+00'53") | 5030 / 30203 |
| 7 | | 06'19" (+00'58") | 5028 / 35231 |
| 8 | | 07'17" (+01'56") | 5037 / 40268 |
| 9 | | 07'11" (+01'50") | 2029 / 42298 |
11月累積里程 : 209.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'27" | 00:11'16" |
| 3 | 05'17" | 00:16'33" |
| 4 | 05'22" | 00:21'55" |
| 5 | 05'28" | 00:27'23" |
| 6 | 05'25" | 00:32'48" |
| 7 | 05'06" | 00:37'54" |
| 8 | 05'26" | 00:43'20" |
| 9 | 05'23" | 00:48'43" |
| 10 | 05'23" | 00:54'06" |
| 11 | 05'22" | 00:59'28" |
| 12 | 05'22" | 01:04'50" |
| 13 | 05'28" | 01:10'18" |
| 14 | 05'26" | 01:15'44" |
| 15 | 05'21" | 01:21'05" |
| 16 | 05'22" | 01:26'27" |
| 17 | 05'23" | 01:31'50" |
| 18 | 06'04" | 01:37'54" |
| 19 | 05'33" | 01:43'27" |
| 20 | 05'26" | 01:48'53" |
| 21 | 05'47" | 01:54'40" |
| 22 | 05'34" | 02:00'14" |
| 23 | 07'10" | 02:07'24" |
| 24 | 05'38" | 02:13'02" |
| 25 | 06'04" | 02:19'06" |
| 26 | 06'19" | 02:25'25" |
| 27 | 05'46" | 02:31'11" |
| 28 | 06'45" | 02:37'56" |
| 29 | 06'00" | 02:43'56" |
| 30 | 06'23" | 02:50'19" |
| 31 | 05'54" | 02:56'13" |
| 32 | 06'14" | 03:02'27" |
| 33 | 06'40" | 03:09'07" |
| 34 | 06'13" | 03:15'20" |
| 35 | 06'37" | 03:21'57" |
| 36 | 06'34" | 03:28'31" |
| 37 | 07'15" | 03:35'46" |
| 38 | 06'06" | 03:41'52" |
| 39 | 09'17" | 03:51'09" |
| 40 | 07'04" | 03:58'13" |
| 41 | 07'14" | 04:05'27" |
| 42 | 07'20" | 04:12'47" |
| 42.0 | 134'36" | 04:14'32" |
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