10.1 km | 01:04:24 | 06:24/km日期: 2015-10-25 06:02 - 地點: 田徑場 - 卡路里: 590 Cal - 溫度: 24°C - 濕度: 70%
Pace: 07'04" / 06'52" / 06'32" / 06'32" / 06'28" / 06'24" / 06'08" / 06'12" / 06'04" / 05'52" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'20") | 1004 / 1004 |
| 2 | | 06'52" (+01'03") | 998 / 2003 |
| 3 | | 06'33" (+00'44") | 1006 / 3009 |
| 4 | | 06'35" (+00'46") | 994 / 4003 |
| 5 | | 06'29" (+00'40") | 997 / 5000 |
| 6 | | 06'23" (+00'34") | 1000 / 6000 |
| 7 | | 06'08" (+00'19") | 998 / 6998 |
| 8 | | 06'12" (+00'23") | 1000 / 7998 |
| 9 | | 06'07" (+00'18") | 1002 / 9001 |
| 10 | | 05'49" | 1002 / 10004 |
| 11 | | 08'20" (+02'31") | 32 / 10036 |
10月累積里程 :
219.27 km 
MIZUNO Prorunner 16 累積 :
1563.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'52" | 00:13'56" |
| 3 | 06'32" | 00:20'28" |
| 4 | 06'32" | 00:27'00" |
| 5 | 06'28" | 00:33'28" |
| 6 | 06'24" | 00:39'52" |
| 7 | 06'08" | 00:46'00" |
| 8 | 06'12" | 00:52'12" |
| 9 | 06'04" | 00:58'16" |
| 10 | 05'52" | 01:04'08" |
| 10.0 | 07'24" | 01:04'24" |
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