10.1 km | 01:02:16 | 06:09/km日期: 2022-11-14 16:22 - 卡路里: 619 Cal - 平均步頻: 113 - 溫度: 29°C - 濕度: 60%
Pace: 05'47" / 06'33" / 06'05" / 06'09" / 05'58" / 06'25" / 06'20" / 06'04" / 05'26" / 05'52" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'19") | 989 / 989 |
| 2 | | 06'31" (+01'06") | 1005 / 1995 |
| 3 | | 06'05" (+00'40") | 1012 / 3008 |
| 4 | | 06'08" (+00'43") | 1002 / 4010 |
| 5 | | 06'01" (+00'36") | 1006 / 5017 |
| 6 | | 06'23" (+00'58") | 1003 / 6020 |
| 7 | | 06'17" (+00'52") | 1004 / 7025 |
| 8 | | 06'03" (+00'38") | 1002 / 8027 |
| 9 | | 05'25" | 997 / 9025 |
| 10 | | 05'54" (+00'29") | 1007 / 10032 |
| 11 | | 09'53" (+04'28") | 119 / 10152 |
11月累積里程 :
131.19 km 
asics 虎走寬楦TJR283 累積 :
11491.8 kmAndroid - OPPO CPH2197 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'33" | 00:12'20" |
| 3 | 06'05" | 00:18'25" |
| 4 | 06'09" | 00:24'34" |
| 5 | 05'58" | 00:30'32" |
| 6 | 06'25" | 00:36'57" |
| 7 | 06'20" | 00:43'17" |
| 8 | 06'04" | 00:49'21" |
| 9 | 05'26" | 00:54'47" |
| 10 | 05'52" | 01:00'39" |
| 10.1 | 09'42" | 01:02'00" |
展開計圈分析
留言 
