40.5 km | 05:18:04 | 07:51/km日期: 2015-04-04 06:03 - 總爬升: 953 m - 地點: 烏來 - 天氣: 晴 - 卡路里: 2314 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'32" / 07'34" / 06'21" / 04'37" / 05'57" / 06'01" / 07'16" / 06'41" / 08'43" / 08'05" / 07'35" / 08'10" / 05'01" / 05'29" / 08'55" / 06'06" / 06'34" / 08'06" / 07'36" / 09'41" / 08'51" / 12'08" / 07'45" / 06'29" / 09'51" / 07'29" / 10'15" / 07'11" / 09'59" / 07'44" / 11'30" / 08'45" / 09'57" / 07'07" / 08'25" / 07'42" / 08'28" / 10'14" / 07'28" / 06'35" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'53") | 1008 / 1008 |
| 2 | | 07'32" (+02'57") | 1003 / 2011 |
| 3 | | 06'21" (+01'46") | 1009 / 3020 |
| 4 | | 04'35" | 1008 / 4029 |
| 5 | | 06'00" (+01'25") | 989 / 5019 |
| 6 | | 06'08" (+01'33") | 1013 / 6032 |
| 7 | | 07'12" (+02'37") | 998 / 7030 |
| 8 | | 06'38" (+02'03") | 1007 / 8037 |
| 9 | | 08'36" (+04'01") | 998 / 9035 |
| 10 | | 08'08" (+03'33") | 1008 / 10044 |
| 11 | | 08'38" (+04'03") | 1004 / 11048 |
| 12 | | 07'02" (+02'27") | 1007 / 12056 |
| 13 | | 05'02" (+00'27") | 999 / 13055 |
| 14 | | 05'30" (+00'55") | 1001 / 14056 |
| 15 | | 08'56" (+04'21") | 1009 / 15065 |
| 16 | | 06'02" (+01'27") | 1001 / 16067 |
| 17 | | 07'45" (+03'10") | 994 / 17062 |
| 18 | | 07'02" (+02'27") | 1014 / 18076 |
| 19 | | 07'35" (+03'00") | 1002 / 19079 |
| 20 | | 09'40" (+05'05") | 992 / 20072 |
| 21 | | 09'08" (+04'33") | 1006 / 21078 |
| 22 | | 11'58" (+07'23") | 1004 / 22082 |
| 23 | | 08'08" (+03'33") | 1008 / 23091 |
| 24 | | 05'54" (+01'19") | 1001 / 24092 |
| 25 | | 09'49" (+05'14") | 995 / 25088 |
| 26 | | 07'26" (+02'51") | 1000 / 26088 |
| 27 | | 10'11" (+05'36") | 1014 / 27102 |
| 28 | | 07'03" (+02'28") | 1002 / 28105 |
| 29 | | 10'09" (+05'34") | 1007 / 29112 |
| 30 | | 08'04" (+03'29") | 995 / 30108 |
| 31 | | 11'47" (+07'12") | 1011 / 31120 |
| 32 | | 08'01" (+03'26") | 1002 / 32122 |
| 33 | | 10'04" (+05'29") | 991 / 33114 |
| 34 | | 06'52" (+02'17") | 1009 / 34123 |
| 35 | | 09'06" (+04'31") | 1010 / 35134 |
| 36 | | 07'11" (+02'36") | 1003 / 36137 |
| 37 | | 09'27" (+04'52") | 996 / 37133 |
| 38 | | 09'07" (+04'32") | 1014 / 38148 |
| 39 | | 07'43" (+03'08") | 994 / 39142 |
| 40 | | 06'12" (+01'37") | 1001 / 40144 |
| 41 | | 06'43" (+02'08") | 353 / 40498 |
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