11.2 km | 00:58:53 | 05:14/km日期: 2015-10-16 17:12 - 總爬升: 152 m - 卡路里: 556 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'03" / 05'38" / 04'59" / 04'49" / 05'12" / 05'21" / 05'29" / 05'13" / 05'05" / 05'13" / 04'50" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'10") | 996 / 996 |
2 | | 05'42" (+00'54") | 1005 / 2002 |
3 | | 04'56" (+00'08") | 996 / 2998 |
4 | | 04'48" | 998 / 3997 |
5 | | 05'13" (+00'25") | 1010 / 5007 |
6 | | 05'21" (+00'33") | 997 / 6005 |
7 | | 05'27" (+00'39") | 1003 / 7009 |
8 | | 05'13" (+00'25") | 997 / 8006 |
9 | | 05'04" (+00'16") | 1003 / 9009 |
10 | | 05'15" (+00'27") | 1011 / 10021 |
11 | | 04'48" | 997 / 11019 |
12 | | 04'16" | 222 / 11241 |
10月累積里程 : 499.57 km
Android - Sony Ericsson ST18i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'38" | 00:11'41" |
3 | 04'59" | 00:16'40" |
4 | 04'49" | 00:21'29" |
5 | 05'12" | 00:26'41" |
6 | 05'21" | 00:32'02" |
7 | 05'29" | 00:37'31" |
8 | 05'13" | 00:42'44" |
9 | 05'05" | 00:47'49" |
10 | 05'13" | 00:53'02" |
11 | 04'50" | 00:57'52" |
11.2 | 04'12" | 00:58'53" |