9.7 km | 00:58:37 | 06:04/km日期: 2015-10-16 05:17 - 卡路里: 643 Cal - 總步數: 11322 - 平均步頻: 193 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'41" / 06'15" / 06'10" / 05'55" / 05'53" / 06'00" / 05'57" / 05'50" / 05'42" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'57") | 1002 / 1002 | 184 / 81 |
| 2 | | 06'15" (+00'32") | 1006 / 2009 | 189 / 84 |
| 3 | | 06'07" (+00'24") | 1007 / 3016 | 191 / 85 |
| 4 | | 05'50" (+00'07") | 1003 / 4019 | 194 / 87 |
| 5 | | 05'53" (+00'10") | 1006 / 5026 | 196 / 86 |
| 6 | | 05'56" (+00'13") | 1002 / 6028 | 196 / 85 |
| 7 | | 05'58" (+00'15") | 1003 / 7032 | 194 / 85 |
| 8 | | 05'46" (+00'03") | 1001 / 8033 | 195 / 88 |
| 9 | | 05'43" | 1005 / 9039 | 198 / 88 |
| 10 | | 06'22" (+00'39") | 655 / 9694 | 191 / 81 |
10月累積里程 : 321.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'10" | 00:19'06" |
| 4 | 05'55" | 00:25'01" |
| 5 | 05'53" | 00:30'54" |
| 6 | 06'00" | 00:36'54" |
| 7 | 05'57" | 00:42'51" |
| 8 | 05'50" | 00:48'41" |
| 9 | 05'42" | 00:54'23" |
| 9.7 | 06'27" | 00:58'37" |
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