15.0 km | 02:01:50 | 08:07/km日期: 2022-10-10 06:53 - 總爬升: 113 m - 平均心率: 145 - 卡路里: 842 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 87%
Pace: 07'22" / 07'00" / 07'25" / 07'12" / 07'31" / 10'11" / 07'17" / 08'39" / 09'28" / 10'58" / 06'37" / 06'58" / 08'45" / 08'36" / 07'49" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'42") | 1000 / 1000 |
2 | | 06'59" (+00'24") | 1000 / 2000 |
3 | | 07'25" (+00'50") | 1000 / 3000 |
4 | | 07'11" (+00'36") | 1000 / 4000 |
5 | | 07'31" (+00'56") | 1000 / 5000 |
6 | | 10'10" (+03'35") | 1000 / 6000 |
7 | | 07'16" (+00'41") | 1000 / 7000 |
8 | | 08'39" (+02'04") | 1000 / 8000 |
9 | | 09'26" (+02'51") | 1000 / 9000 |
10 | | 10'58" (+04'23") | 1000 / 10000 |
11 | | 06'37" (+00'02") | 1000 / 11000 |
12 | | 06'35" | 1000 / 12000 |
13 | | 09'07" (+02'32") | 1000 / 13000 |
14 | | 08'36" (+02'01") | 1000 / 14000 |
15 | | 07'48" (+01'13") | 1000 / 15000 |
16 | | 14'49" (+08'14") | 9 / 15009 |
新竹Mona
也跑太慢了
太久沒跑
嚮導都傻眼了XD 新竹Mona