9.6 km | 00:58:07 | 06:03/km日期: 2022-10-13 20:13 - 平均心率: 138 - 卡路里: 464 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 97%
Pace: 08'28" / 05'54" / 05'46" / 05'38" / 06'56" / 05'43" / 05'47" / 05'46" / 05'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'25" (+04'52") | 500 / 500 |
| 2 | | 06'29" (+00'56") | 500 / 1000 |
| 3 | | 05'54" (+00'21") | 500 / 1500 |
| 4 | | 05'51" (+00'18") | 500 / 2000 |
| 5 | | 05'49" (+00'16") | 500 / 2500 |
| 6 | | 05'44" (+00'11") | 500 / 3000 |
| 7 | | 05'33" | 500 / 3500 |
| 8 | | 05'42" (+00'09") | 500 / 4000 |
| 9 | | 05'38" (+00'05") | 500 / 4500 |
| 10 | | 05'55" (+00'22") | 500 / 5000 |
| 11 | | 05'38" (+00'05") | 500 / 5500 |
| 12 | | 05'47" (+00'14") | 500 / 6000 |
| 13 | | 05'49" (+00'16") | 500 / 6500 |
| 14 | | 05'43" (+00'10") | 500 / 7000 |
| 15 | | 05'36" (+00'03") | 500 / 7500 |
| 16 | | 05'55" (+00'22") | 500 / 8000 |
| 17 | | 05'41" (+00'08") | 500 / 8500 |
| 18 | | 05'45" (+00'12") | 500 / 9000 |
| 19 | | 06'03" (+00'30") | 500 / 9500 |
| 20 | | 05'46" (+00'13") | 98 / 9598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
229.09 km 
亞瑟士 Hyperspeed 累積 :
878.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 05'54" | 00:14'22" |
| 3 | 05'46" | 00:20'08" |
| 4 | 05'38" | 00:25'46" |
| 5 | 06'56" | 00:32'42" |
| 6 | 05'43" | 00:38'25" |
| 7 | 05'47" | 00:44'12" |
| 8 | 05'46" | 00:49'58" |
| 9 | 05'43" | 00:55'41" |
| 9.6 | 06'01" | 00:59'17" |
展開計圈分析
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