11.2 km | 01:09:56 | 06:15/km日期: 2015-10-06 18:59 - 卡路里: 603 Cal - 總步數: 12928 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'41" / 06'18" / 06'13" / 06'14" / 06'02" / 06'15" / 05'59" / 06'07" / 05'58" / 06'22" / 06'07" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'41") | 1004 / 1004 | 181 / 82 |
2 | | 06'14" (+00'16") | 1008 / 2012 | 183 / 87 |
3 | | 06'13" (+00'15") | 1006 / 3018 | 185 / 86 |
4 | | 06'08" (+00'10") | 1006 / 4024 | 185 / 87 |
5 | | 06'12" (+00'14") | 1004 / 5029 | 185 / 86 |
6 | | 06'13" (+00'15") | 1007 / 6036 | 186 / 86 |
7 | | 05'58" | 1001 / 7037 | 185 / 90 |
8 | | 06'07" (+00'09") | 1005 / 8043 | 185 / 88 |
9 | | 06'10" (+00'12") | 1006 / 9049 | 184 / 87 |
10 | | 06'20" (+00'22") | 1000 / 10050 | 185 / 85 |
11 | | 06'06" (+00'08") | 1009 / 11060 | 185 / 88 |
12 | | 06'04" (+00'06") | 183 / 11244 | 186 / 88 |
10月累積里程 :
170.34 km 美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'18" | 00:12'59" |
3 | 06'13" | 00:19'12" |
4 | 06'14" | 00:25'26" |
5 | 06'02" | 00:31'28" |
6 | 06'15" | 00:37'43" |
7 | 05'59" | 00:43'42" |
8 | 06'07" | 00:49'49" |
9 | 05'58" | 00:55'47" |
10 | 06'22" | 01:02'09" |
11 | 06'07" | 01:08'16" |
11.2 | 09'03" | 01:09'56" |