8.0 km | 00:54:31 | 06:47/km日期: 2015-10-08 14:47 - 卡路里: 361 Cal
Pace: 00'06" / 02'07" / 06'36" / 08'40" / 06'53" / 06'55" / 10'03" / 07'06" / 01'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'56") | 1000 / 1000 |
| 2 | | 07'03" (+00'41") | 1000 / 2000 |
| 3 | | 06'35" (+00'13") | 1000 / 3000 |
| 4 | | 06'39" (+00'17") | 1000 / 4000 |
| 5 | | 06'52" (+00'30") | 1000 / 5000 |
| 6 | | 06'56" (+00'34") | 392 / 5392 |
| 7 | | 06'41" (+00'19") | 1000 / 6392 |
| 8 | | 06'22" | 1000 / 7392 |
| 9 | | 06'42" (+00'20") | 628 / 8021 |
10月累積里程 : 60.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 02'07" | 00:02'13" |
| 3 | 06'36" | 00:08'49" |
| 4 | 08'40" | 00:17'29" |
| 5 | 06'53" | 00:24'22" |
| 6 | 06'55" | 00:31'17" |
| 7 | 10'03" | 00:41'20" |
| 8 | 07'06" | 00:48'26" |
| 8.0 | 01'33" | 00:48'28" |
展開計圈分析
留言 
