11.0 km | 00:59:52 | 05:26/km日期: 2022-10-09 21:19 - 卡路里: 891 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 87%
Pace: 05'38" / 05'16" / 05'18" / 05'24" / 05'35" / 05'25" / 05'36" / 05'34" / 05'17" / 05'30" / 05'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'21") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'23" (+00'07") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'35" (+00'19") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'17" (+00'01") | 1000 / 9000 |
| 10 | | 05'28" (+00'12") | 1000 / 10000 |
| 11 | | 05'19" (+00'03") | 1000 / 11000 |
10月累積里程 :
214.15 km 
ASICS GT-2000 4 累積 :
1002.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 05'18" | 00:16'12" |
| 4 | 05'24" | 00:21'36" |
| 5 | 05'35" | 00:27'11" |
| 6 | 05'25" | 00:32'36" |
| 7 | 05'36" | 00:38'12" |
| 8 | 05'34" | 00:43'46" |
| 9 | 05'17" | 00:49'03" |
| 10 | 05'30" | 00:54'33" |
| 11 | 05'18" | 00:59'51" |
| 11.0 | 10'23" | 00:59'53" |
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