15.0 km | 01:29:20 | 05:57/km日期: 2022-10-06 19:01 - 平均心率: 129 - 卡路里: 986 Cal - 總步數: 15674 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'10" / 05'40" / 05'49" / 05'47" / 06'03" / 05'52" / 06'06" / 06'10" / 05'51" / 05'50" / 05'56" / 06'00" / 05'49" / 06'02" / 06'08" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'27") | 1008 / 1008 | 172 / 94 |
| 2 | | 05'40" | 1008 / 2016 | 176 / 99 |
| 3 | | 05'43" (+00'03") | 1005 / 3022 | 178 / 97 |
| 4 | | 05'47" (+00'07") | 1006 / 4029 | 176 / 97 |
| 5 | | 06'00" (+00'20") | 1005 / 5034 | 177 / 93 |
| 6 | | 05'50" (+00'10") | 1004 / 6039 | 175 / 97 |
| 7 | | 06'02" (+00'22") | 1002 / 7041 | 175 / 94 |
| 8 | | 06'09" (+00'29") | 1002 / 8044 | 175 / 92 |
| 9 | | 05'51" (+00'11") | 1007 / 9051 | 174 / 97 |
| 10 | | 05'49" (+00'09") | 1001 / 10053 | 175 / 97 |
| 11 | | 05'54" (+00'14") | 1004 / 11057 | 176 / 95 |
| 12 | | 05'57" (+00'17") | 1007 / 12064 | 174 / 96 |
| 13 | | 05'47" (+00'07") | 1007 / 13072 | 173 / 99 |
| 14 | | 06'00" (+00'20") | 1000 / 14073 | 175 / 94 |
| 15 | | 06'06" (+00'26") | 1004 / 15078 | 173 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 47.73 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'40" | 00:11'50" |
| 3 | 05'49" | 00:17'39" |
| 4 | 05'47" | 00:23'26" |
| 5 | 06'03" | 00:29'29" |
| 6 | 05'52" | 00:35'21" |
| 7 | 06'06" | 00:41'27" |
| 8 | 06'10" | 00:47'37" |
| 9 | 05'51" | 00:53'28" |
| 10 | 05'50" | 00:59'18" |
| 11 | 05'56" | 01:05'14" |
| 12 | 06'00" | 01:11'14" |
| 13 | 05'49" | 01:17'03" |
| 14 | 06'02" | 01:23'05" |
| 15 | 06'08" | 01:29'13" |
| 15.0 | 08'50" | 01:29'20" |
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