32.1 km | 04:18:06 | 08:03/km日期: 2015-09-26 05:45 - 總爬升: 923 m - 地點: 太平136 - 天氣: 悶 - 卡路里: 1933 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'57" / 07'18" / 07'28" / 08'44" / 07'39" / 09'44" / 10'10" / 10'49" / 23'56" / 06'04" / 06'58" / 08'53" / 06'28" / 06'35" / 06'37" / 06'30" / 25'50" / 10'13" / 21'41" / 12'46" / 16'14" / 07'06" / 09'32" / 17'06" / 06'51" / 06'44" / 06'41" / 10'08" / 09'44" / 07'01" / 06'34" / 06'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'56") | 1000 / 1000 |
| 2 | | 07'18" (+01'17") | 1000 / 2000 |
| 3 | | 07'28" (+01'27") | 1000 / 3000 |
| 4 | | 08'43" (+02'42") | 1000 / 4000 |
| 5 | | 07'38" (+01'37") | 1000 / 5000 |
| 6 | | 09'44" (+03'43") | 1000 / 6000 |
| 7 | | 10'09" (+04'08") | 1000 / 7000 |
| 8 | | 10'49" (+04'48") | 1000 / 8000 |
| 9 | | 08'52" (+02'51") | 1000 / 9000 |
| 10 | | 06'04" (+00'03") | 1000 / 10000 |
| 11 | | 06'57" (+00'56") | 1000 / 11000 |
| 12 | | 07'53" (+01'52") | 1000 / 12000 |
| 13 | | 06'28" (+00'27") | 1000 / 13000 |
| 14 | | 06'34" (+00'33") | 1000 / 14000 |
| 15 | | 06'37" (+00'36") | 1000 / 15000 |
| 16 | | 06'29" (+00'28") | 1000 / 16000 |
| 17 | | 10'18" (+04'17") | 1000 / 17000 |
| 18 | | 10'13" (+04'12") | 1000 / 18000 |
| 19 | | 11'02" (+05'01") | 1000 / 19000 |
| 20 | | 12'45" (+06'44") | 1000 / 20000 |
| 21 | | 09'39" (+03'38") | 1000 / 21000 |
| 22 | | 07'06" (+01'05") | 1000 / 22000 |
| 23 | | 09'32" (+03'31") | 1000 / 23000 |
| 24 | | 06'01" | 1000 / 24000 |
| 25 | | 06'51" (+00'50") | 1000 / 25000 |
| 26 | | 06'43" (+00'42") | 1000 / 26000 |
| 27 | | 06'41" (+00'40") | 1000 / 27000 |
| 28 | | 07'39" (+01'38") | 1000 / 28000 |
| 29 | | 08'00" (+01'59") | 1000 / 29000 |
| 30 | | 07'00" (+00'59") | 1000 / 30000 |
| 31 | | 06'34" (+00'33") | 1000 / 31000 |
| 32 | | 06'45" (+00'44") | 1000 / 32000 |
| 33 | | 06'46" (+00'45") | 59 / 32059 |
台中山不耐熱
台中山不耐熱
與蔡大哥 台中山不耐熱
路邊的野花很漂亮
留言 
ASICS LYTERACER RS 3 wide 累積 : 1859.9 km
展開計圈分析
