10.2 km | 00:57:20 | 05:36/km日期: 2015-09-24 07:31 - 地點: 南湖麥帥繞一圈 - 卡路里: 644 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'08" / 05'08" / 05'16" / 05'20" / 05'32" / 05'48" / 05'40" / 05'52" / 06'16" / 06'04" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'06") | 1004 / 1004 |
| 2 | | 05'08" | 997 / 2001 |
| 3 | | 05'16" (+00'08") | 998 / 3000 |
| 4 | | 05'21" (+00'13") | 1008 / 4008 |
| 5 | | 05'33" (+00'25") | 996 / 5004 |
| 6 | | 05'46" (+00'38") | 1002 / 6007 |
| 7 | | 05'40" (+00'32") | 1000 / 7007 |
| 8 | | 05'59" (+00'51") | 994 / 8001 |
| 9 | | 06'13" (+01'05") | 1002 / 9004 |
| 10 | | 06'05" (+00'57") | 999 / 10004 |
| 11 | | 06'05" (+00'57") | 189 / 10193 |
9月累積里程 : 181.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 05'16" | 00:15'32" |
| 4 | 05'20" | 00:20'52" |
| 5 | 05'32" | 00:26'24" |
| 6 | 05'48" | 00:32'12" |
| 7 | 05'40" | 00:37'52" |
| 8 | 05'52" | 00:43'44" |
| 9 | 06'16" | 00:50'00" |
| 10 | 06'04" | 00:56'04" |
| 10.2 | 06'33" | 00:57'20" |
展開計圈分析
留言 
