16.1 km | 01:32:14 | 05:43/km日期: 2022-09-18 20:23 - 總爬升: 111 m - 平均心率: 141 - 卡路里: 905 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 75%
Pace: 06'29" / 05'58" / 05'44" / 05'34" / 05'29" / 05'24" / 05'21" / 05'22" / 05'29" / 09'11" / 05'33" / 05'25" / 05'26" / 05'12" / 05'01" / 05'02" / 04'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 176.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'58" | 00:12'27" |
| 3 | 05'44" | 00:18'11" |
| 4 | 05'34" | 00:23'45" |
| 5 | 05'29" | 00:29'14" |
| 6 | 05'24" | 00:34'38" |
| 7 | 05'21" | 00:39'59" |
| 8 | 05'22" | 00:45'21" |
| 9 | 05'29" | 00:50'50" |
| 10 | 09'11" | 01:00'01" |
| 11 | 05'33" | 01:05'34" |
| 12 | 05'25" | 01:10'59" |
| 13 | 05'26" | 01:16'25" |
| 14 | 05'12" | 01:21'37" |
| 15 | 05'01" | 01:26'38" |
| 16 | 05'02" | 01:31'40" |
| 16.1 | 04'17" | 01:32'14" |
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