10.1 km | 01:09:17 | 06:51/km日期: 2015-08-30 16:18 - 卡路里: 682 Cal - 總步數: 10096 - 平均步頻: 145 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'38" / 06'56" / 07'40" / 06'52" / 07'34" / 06'59" / 06'54" / 06'05" / 06'28" / 06'27" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'31") | 1007 / 1007 | 157 / 96 |
2 | | 06'57" (+00'54") | 996 / 2004 | 158 / 90 |
3 | | 07'39" (+01'36") | 1002 / 3006 | 112 / 116 |
4 | | 06'52" (+00'49") | 999 / 4005 | 155 / 93 |
5 | | 07'36" (+01'33") | 994 / 5000 | 101 / 129 |
6 | | 06'58" (+00'55") | 1000 / 6000 | 160 / 89 |
7 | | 06'56" (+00'53") | 1006 / 7007 | 145 / 99 |
8 | | 06'03" | 998 / 8005 | 159 / 103 |
9 | | 06'30" (+00'27") | 995 / 9001 | 159 / 96 |
10 | | 06'23" (+00'20") | 1005 / 10007 | 155 / 100 |
11 | | 06'24" (+00'21") | 106 / 10114 | 163 / 95 |
8月累積里程 : 52.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'56" | 00:13'34" |
3 | 07'40" | 00:21'14" |
4 | 06'52" | 00:28'06" |
5 | 07'34" | 00:35'40" |
6 | 06'59" | 00:42'39" |
7 | 06'54" | 00:49'33" |
8 | 06'05" | 00:55'38" |
9 | 06'28" | 01:02'06" |
10 | 06'27" | 01:08'33" |
10.1 | 06'24" | 01:09'17" |