10.5 km | 01:04:31 | 06:08/km日期: 2015-09-15 19:03 - 總爬升: 283 m - 地點: 中社路 - 天氣: 涼 - 卡路里: 713 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'25" / 06'55" / 07'04" / 07'12" / 06'35" / 06'36" / 05'22" / 05'17" / 05'17" / 05'30" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'17") | 1000 / 1000 |
| 2 | | 06'55" (+01'40") | 1000 / 2000 |
| 3 | | 07'04" (+01'49") | 1000 / 3000 |
| 4 | | 07'00" (+01'45") | 1000 / 4000 |
| 5 | | 06'10" (+00'55") | 1000 / 5000 |
| 6 | | 06'17" (+01'02") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" (+00'02") | 1000 / 9000 |
| 10 | | 05'29" (+00'14") | 1000 / 10000 |
| 11 | | 06'05" (+00'50") | 505 / 10505 |
9月累積里程 :
136.19 km 
Mizuno Wave Amulet 6 Wide 累積 :
455.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'55" | 00:14'20" |
| 3 | 07'04" | 00:21'24" |
| 4 | 07'12" | 00:28'36" |
| 5 | 06'35" | 00:35'11" |
| 6 | 06'36" | 00:41'47" |
| 7 | 05'22" | 00:47'09" |
| 8 | 05'17" | 00:52'26" |
| 9 | 05'17" | 00:57'43" |
| 10 | 05'30" | 01:03'13" |
| 10.5 | 06'06" | 01:06'18" |
展開計圈分析
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