10.7 km | 01:03:25 | 05:54/km日期: 2015-09-14 21:07 - 地點: 中原大學運動場 - 天氣: 涼爽ㄚ - 卡路里: 878 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'53" / 06'00" / 05'41" / 05'49" / 05'55" / 05'51" / 05'53" / 06'02" / 06'03" / 06'04" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'11") | 1000 / 1000 |
| 2 | | 05'59" (+00'18") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'49" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" (+00'13") | 1000 / 5000 |
| 6 | | 05'51" (+00'10") | 1000 / 6000 |
| 7 | | 05'52" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'21") | 1000 / 8000 |
| 9 | | 06'03" (+00'22") | 1000 / 9000 |
| 10 | | 06'03" (+00'22") | 1000 / 10000 |
| 11 | | 05'50" (+00'09") | 723 / 10723 |
開學了，中原大學學生返校，操場爆滿 !! 熱鬧 .......
9月累積里程 : 132.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'00" | 00:11'53" |
| 3 | 05'41" | 00:17'34" |
| 4 | 05'49" | 00:23'23" |
| 5 | 05'55" | 00:29'18" |
| 6 | 05'51" | 00:35'09" |
| 7 | 05'53" | 00:41'02" |
| 8 | 06'02" | 00:47'04" |
| 9 | 06'03" | 00:53'07" |
| 10 | 06'04" | 00:59'11" |
| 10.7 | 05'51" | 01:03'25" |
14481.5 km | 
0.0 km
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