8.1 km | 00:40:16 | 04:57/km日期: 2022-08-12 18:25 - 卡路里: 642 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 92%
Pace: 05'36" / 05'27" / 04'54" / 05'02" / 06'07" / 04'37" / 04'30" / 04'32" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'06") | 1000 / 1000 |
2 | | 05'27" (+00'57") | 1000 / 2000 |
3 | | 04'53" (+00'23") | 1000 / 3000 |
4 | | 05'02" (+00'32") | 1000 / 4000 |
5 | | 04'53" (+00'23") | 1000 / 5000 |
6 | | 04'36" (+00'06") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 04'31" (+00'01") | 1000 / 8000 |
9 | | 05'30" (+01'00") | 133 / 8133 |
8月累積里程 :
537.54 km Boston 10 white 累積 :
1211.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'27" | 00:11'03" |
3 | 04'54" | 00:15'57" |
4 | 05'02" | 00:20'59" |
5 | 06'07" | 00:27'06" |
6 | 04'37" | 00:31'43" |
7 | 04'30" | 00:36'13" |
8 | 04'32" | 00:40'45" |
8.1 | 05'29" | 00:41'29" |