10.0 km | 01:03:16 | 06:19/km日期: 2015-09-08 00:16 - 總爬升: 145 m - 卡路里: 676 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'00" / 06'29" / 06'15" / 06'33" / 06'19" / 08'16" / 06'23" / 06'55" / 06'20" / 05'26" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'33") | 1000 / 1000 |
| 2 | | 06'28" (+01'02") | 1000 / 2000 |
| 3 | | 06'15" (+00'49") | 1000 / 3000 |
| 4 | | 06'32" (+01'06") | 1000 / 4000 |
| 5 | | 06'19" (+00'53") | 1000 / 5000 |
| 6 | | 06'35" (+01'09") | 1000 / 6000 |
| 7 | | 06'23" (+00'57") | 1000 / 7000 |
| 8 | | 06'55" (+01'29") | 1000 / 8000 |
| 9 | | 06'19" (+00'53") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 02'48" | 11 / 10011 |
9月累積里程 :
273.09 km 
UA Fortis 累積 :
458.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'29" | 00:12'29" |
| 3 | 06'15" | 00:18'44" |
| 4 | 06'33" | 00:25'17" |
| 5 | 06'19" | 00:31'36" |
| 6 | 08'16" | 00:39'52" |
| 7 | 06'23" | 00:46'15" |
| 8 | 06'55" | 00:53'10" |
| 9 | 06'20" | 00:59'30" |
| 10 | 05'26" | 01:04'56" |
| 10.0 | 02'58" | 01:04'58" |
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