10.7 km | 01:24:56 | 07:55/km日期: 2015-08-16 06:19 - 卡路里: 612 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'44" / 06'10" / 06'24" / 05'56" / 12'04" / 07'51" / 06'12" / 05'45" / 08'06" / 11'38" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'58") | 1000 / 1000 |
2 | | 06'10" (+00'25") | 1000 / 2000 |
3 | | 06'24" (+00'39") | 1000 / 3000 |
4 | | 05'55" (+00'10") | 1000 / 4000 |
5 | | 12'03" (+06'18") | 1000 / 5000 |
6 | | 07'51" (+02'06") | 1000 / 6000 |
7 | | 06'11" (+00'26") | 1000 / 7000 |
8 | | 05'45" | 1000 / 8000 |
9 | | 08'05" (+02'20") | 1000 / 9000 |
10 | | 11'38" (+05'53") | 1000 / 10000 |
11 | | 11'20" (+05'35") | 715 / 10715 |
8月累積里程 :
118.99 km ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'10" | 00:12'54" |
3 | 06'24" | 00:19'18" |
4 | 05'56" | 00:25'14" |
5 | 12'04" | 00:37'18" |
6 | 07'51" | 00:45'09" |
7 | 06'12" | 00:51'21" |
8 | 05'45" | 00:57'06" |
9 | 08'06" | 01:05'12" |
10 | 11'38" | 01:16'50" |
10.7 | 11'20" | 01:24'57" |