10.2 km | 00:56:50 | 05:34/km日期: 2022-06-17 19:39 - 天氣: 晴 - 平均心率: 159 - 卡路里: 502 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'31" / 05'14" / 05'04" / 05'08" / 05'05" / 05'51" / 05'55" / 06'08" / 05'55" / 05'46" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'28") | 1000 / 1000 |
| 2 | | 05'13" (+00'10") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'08" (+00'05") | 1000 / 4000 |
| 5 | | 05'04" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'48") | 1000 / 6000 |
| 7 | | 05'54" (+00'51") | 1000 / 7000 |
| 8 | | 06'08" (+01'05") | 1000 / 8000 |
| 9 | | 05'54" (+00'51") | 1000 / 9000 |
| 10 | | 05'46" (+00'43") | 1000 / 10000 |
| 11 | | 06'01" (+00'58") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
389.42 km 
母子鱷魚 跟上來 草綠 累積 :
3738.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'04" | 00:15'49" |
| 4 | 05'08" | 00:20'57" |
| 5 | 05'05" | 00:26'02" |
| 6 | 05'51" | 00:31'53" |
| 7 | 05'55" | 00:37'48" |
| 8 | 06'08" | 00:43'56" |
| 9 | 05'55" | 00:49'51" |
| 10 | 05'46" | 00:55'37" |
| 10.2 | 06'03" | 00:56'51" |
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