11.3 km | 01:08:19 | 06:04/km日期: 2015-08-03 06:49 - 地點: 澎湖白沙 - 天氣: 晴朗 - 卡路里: 699 Cal - 總步數: 10554 - 平均步頻: 154 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'42" / 05'55" / 05'52" / 06'01" / 06'14" / 06'07" / 06'22" / 06'10" / 06'15" / 05'59" / 06'12" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1005 / 1005 | 153 / 113 |
| 2 | | 05'55" (+00'12") | 1005 / 2011 | 152 / 110 |
| 3 | | 05'50" (+00'07") | 1006 / 3018 | 156 / 109 |
| 4 | | 05'57" (+00'14") | 1006 / 4024 | 156 / 107 |
| 5 | | 06'13" (+00'30") | 1006 / 5030 | 154 / 104 |
| 6 | | 06'04" (+00'21") | 1003 / 6034 | 151 / 108 |
| 7 | | 06'22" (+00'39") | 1001 / 7035 | 155 / 101 |
| 8 | | 06'07" (+00'24") | 1004 / 8040 | 154 / 105 |
| 9 | | 06'15" (+00'32") | 1001 / 9041 | 153 / 103 |
| 10 | | 05'57" (+00'14") | 1008 / 10049 | 155 / 107 |
| 11 | | 06'08" (+00'25") | 1001 / 11050 | 154 / 105 |
| 12 | | 05'21" | 260 / 11311 | 157 / 118 |
8月累積里程 : 108.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'55" | 00:11'37" |
| 3 | 05'52" | 00:17'29" |
| 4 | 06'01" | 00:23'30" |
| 5 | 06'14" | 00:29'44" |
| 6 | 06'07" | 00:35'51" |
| 7 | 06'22" | 00:42'13" |
| 8 | 06'10" | 00:48'23" |
| 9 | 06'15" | 00:54'38" |
| 10 | 05'59" | 01:00'37" |
| 11 | 06'12" | 01:06'49" |
| 11.3 | 05'44" | 01:08'19" |
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