8.1 km | 00:50:28 | 06:14/km日期: 2022-05-12 19:18 - 平均心率: 151 - 卡路里: 625 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 06'04" / 05'49" / 06'10" / 06'02" / 06'18" / 06'11" / 11'45" / 06'29" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'41") | 500 / 500 |
| 2 | | 05'48" (+00'09") | 500 / 1000 |
| 3 | | 05'47" (+00'08") | 500 / 1500 |
| 4 | | 05'50" (+00'11") | 500 / 2000 |
| 5 | | 05'54" (+00'15") | 500 / 2500 |
| 6 | | 06'25" (+00'46") | 500 / 3000 |
| 7 | | 05'51" (+00'12") | 500 / 3500 |
| 8 | | 06'13" (+00'34") | 500 / 4000 |
| 9 | | 06'12" (+00'33") | 500 / 4500 |
| 10 | | 06'23" (+00'44") | 500 / 5000 |
| 11 | | 06'07" (+00'28") | 500 / 5500 |
| 12 | | 06'13" (+00'34") | 500 / 6000 |
| 13 | | 05'39" | 500 / 6500 |
| 14 | | 08'06" (+02'27") | 500 / 7000 |
| 15 | | 06'00" (+00'21") | 500 / 7500 |
| 16 | | 06'57" (+01'18") | 500 / 8000 |
| 17 | | 06'09" (+00'30") | 87 / 8087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 237.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 06'10" | 00:18'03" |
| 4 | 06'02" | 00:24'05" |
| 5 | 06'18" | 00:30'23" |
| 6 | 06'11" | 00:36'34" |
| 7 | 11'45" | 00:48'19" |
| 8 | 06'29" | 00:54'48" |
| 8.1 | 06'19" | 00:55'21" |
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