5.0 km | 00:21:48 | 04:20/km日期: 2015-07-08 20:43 - 卡路里: 321 Cal - 溫度: 28°C - 濕度: 82%
Pace: 04'36" / 04'21" / 04'14" / 04'16" / 04'15" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'22") | 1000 / 1000 |
2 | | 04'21" (+00'07") | 1000 / 2000 |
3 | | 04'14" | 1000 / 3000 |
4 | | 04'16" (+00'02") | 1000 / 4000 |
5 | | 04'15" (+00'01") | 1000 / 5000 |
6 | | 03'59" | 22 / 5022 |
7月累積里程 : 105.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'21" | 00:08'57" |
3 | 04'14" | 00:13'11" |
4 | 04'16" | 00:17'27" |
5 | 04'15" | 00:21'42" |
5.0 | 04'25" | 00:21'48" |