9.1 km | 01:02:14 | 06:50/km日期: 2022-03-24 17:13 - 平均心率: 139 - 卡路里: 537 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 07'21" / 06'59" / 06'48" / 06'42" / 06'39" / 06'42" / 06'34" / 06'32" / 07'24" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'49") | 1000 / 1000 |
| 2 | | 06'59" (+00'27") | 1000 / 2000 |
| 3 | | 06'48" (+00'16") | 1000 / 3000 |
| 4 | | 06'41" (+00'09") | 1000 / 4000 |
| 5 | | 06'39" (+00'07") | 1000 / 5000 |
| 6 | | 06'41" (+00'09") | 1000 / 6000 |
| 7 | | 06'34" (+00'02") | 1000 / 7000 |
| 8 | | 06'32" | 1000 / 8000 |
| 9 | | 07'23" (+00'51") | 1000 / 9000 |
| 10 | | 06'20" | 87 / 9087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
240.97 km 
Nike react infinity run fk 累積 :
822.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'59" | 00:14'20" |
| 3 | 06'48" | 00:21'08" |
| 4 | 06'42" | 00:27'50" |
| 5 | 06'39" | 00:34'29" |
| 6 | 06'42" | 00:41'11" |
| 7 | 06'34" | 00:47'45" |
| 8 | 06'32" | 00:54'17" |
| 9 | 07'24" | 01:01'41" |
| 9.1 | 06'15" | 01:02'14" |
展開計圈分析
留言 
