11.4 km | 01:09:18 | 06:06/km日期: 2013-05-26 04:34 - 總爬升: 149 m - 地點: 市區11k - 天氣: 熱 - 卡路里: 778 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'37" / 06'16" / 05'48" / 05'41" / 06'04" / 05'46" / 05'58" / 06'20" / 06'22" / 06'05" / 05'56" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'53") | 1000 / 1000 |
| 2 | | 06'15" (+00'32") | 1009 / 2010 |
| 3 | | 05'45" (+00'02") | 1003 / 3014 |
| 4 | | 05'43" | 1001 / 4015 |
| 5 | | 06'02" (+00'19") | 1003 / 5019 |
| 6 | | 05'47" (+00'04") | 996 / 6015 |
| 7 | | 05'59" (+00'16") | 1007 / 7023 |
| 8 | | 06'18" (+00'35") | 1001 / 8025 |
| 9 | | 06'18" (+00'35") | 1000 / 9025 |
| 10 | | 06'09" (+00'26") | 1002 / 10028 |
| 11 | | 05'56" (+00'13") | 1003 / 11032 |
| 12 | | 05'59" (+00'16") | 369 / 11402 |
5月累積里程 :
200.04 km 
MIZUNO WAVE NEXUS 6 累積 :
427.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'16" | 00:12'53" |
| 3 | 05'48" | 00:18'41" |
| 4 | 05'41" | 00:24'22" |
| 5 | 06'04" | 00:30'26" |
| 6 | 05'46" | 00:36'12" |
| 7 | 05'58" | 00:42'10" |
| 8 | 06'20" | 00:48'30" |
| 9 | 06'22" | 00:54'52" |
| 10 | 06'05" | 01:00'57" |
| 11 | 05'56" | 01:06'53" |
| 11.4 | 06'45" | 01:09'18" |
展開計圈分析
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