21.5 km | 02:26:47 | 06:49/km日期: 2022-03-10 06:05 - 總爬升: 325 m - 地點: 愛亂跑… - 天氣: 晴天 - 平均心率: 143 - 卡路里: 1404 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(18)
Pace: 06'43" / 06'36" / 06'24" / 05'58" / 06'35" / 06'32" / 06'15" / 06'40" / 06'24" / 06'50" / 06'42" / 07'18" / 08'45" / 06'56" / 08'23" / 07'37" / 06'29" / 06'35" / 06'14" / 06'55" / 06'29" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'44") | 1000 / 1000 |
2 | | 06'36" (+00'38") | 1000 / 2000 |
3 | | 06'23" (+00'25") | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'34" (+00'36") | 1000 / 5000 |
6 | | 06'31" (+00'33") | 1000 / 6000 |
7 | | 06'15" (+00'17") | 1000 / 7000 |
8 | | 06'39" (+00'41") | 1000 / 8000 |
9 | | 06'24" (+00'26") | 1000 / 9000 |
10 | | 06'49" (+00'51") | 1000 / 10000 |
11 | | 06'42" (+00'44") | 1000 / 11000 |
12 | | 07'17" (+01'19") | 1000 / 12000 |
13 | | 08'44" (+02'46") | 1000 / 13000 |
14 | | 06'56" (+00'58") | 1000 / 14000 |
15 | | 08'23" (+02'25") | 1000 / 15000 |
16 | | 07'36" (+01'38") | 1000 / 16000 |
17 | | 06'29" (+00'31") | 1000 / 17000 |
18 | | 06'34" (+00'36") | 1000 / 18000 |
19 | | 06'14" (+00'16") | 1000 / 19000 |
20 | | 06'55" (+00'57") | 1000 / 20000 |
21 | | 06'28" (+00'30") | 1000 / 21000 |
22 | | 06'47" (+00'49") | 509 / 21509 |
桃園Doris