12.1 km | 01:11:22 | 05:53/km日期: 2015-06-29 04:50 - 地點: 樹林 - 天氣: 悶熱 - 卡路里: 654 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'34" / 06'17" / 05'58" / 06'03" / 05'49" / 05'24" / 06'04" / 05'38" / 05'35" / 05'47" / 05'50" / 05'45" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'11") | 1000 / 1000 |
| 2 | | 06'16" (+00'53") | 1000 / 2000 |
| 3 | | 05'58" (+00'35") | 1000 / 3000 |
| 4 | | 06'02" (+00'39") | 1000 / 4000 |
| 5 | | 05'48" (+00'25") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 06'04" (+00'41") | 1000 / 7000 |
| 8 | | 05'37" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" (+00'12") | 1000 / 9000 |
| 10 | | 05'46" (+00'23") | 1000 / 10000 |
| 11 | | 05'50" (+00'27") | 1000 / 11000 |
| 12 | | 05'45" (+00'22") | 1000 / 12000 |
| 13 | | 05'33" (+00'10") | 112 / 12112 |
6月累積里程 : 303.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 05'58" | 00:18'49" |
| 4 | 06'03" | 00:24'52" |
| 5 | 05'49" | 00:30'41" |
| 6 | 05'24" | 00:36'05" |
| 7 | 06'04" | 00:42'09" |
| 8 | 05'38" | 00:47'47" |
| 9 | 05'35" | 00:53'22" |
| 10 | 05'47" | 00:59'09" |
| 11 | 05'50" | 01:04'59" |
| 12 | 05'45" | 01:10'44" |
| 12.1 | 05'38" | 01:11'22" |
展開計圈分析
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