12.2 km | 02:35:46 | 12:47/km日期: 2022-02-14 12:58 - 平均心率: 96 - 踏頻: 53 - 卡路里: 524 Cal - PM2.5: 良好(8)
Pace: 32'53" / 25'11" / 27'57" / 26'05" / 24'10" / 11'46" / 01'50" / 01'06" / 01'32" / 00'57" / 01'13" / 00'56" / 00'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 32'53" (+31'57") | 1000 / 1000 |
| 2 | | 25'10" (+24'14") | 1000 / 2000 |
| 3 | | 27'57" (+27'01") | 1000 / 3000 |
| 4 | | 26'04" (+25'08") | 1000 / 4000 |
| 5 | | 24'09" (+23'13") | 1000 / 5000 |
| 6 | | 11'46" (+10'50") | 1000 / 6000 |
| 7 | | 01'49" (+00'53") | 1000 / 7000 |
| 8 | | 01'06" (+00'10") | 1000 / 8000 |
| 9 | | 01'32" (+00'36") | 1000 / 9000 |
| 10 | | 00'56" | 1000 / 10000 |
| 11 | | 01'12" (+00'16") | 1000 / 11000 |
| 12 | | 00'56" | 1000 / 12000 |
| 13 | | 00'56" | 177 / 12177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 266.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'53" | 00:32'53" |
| 2 | 25'11" | 00:58'04" |
| 3 | 27'57" | 01:26'01" |
| 4 | 26'05" | 01:52'06" |
| 5 | 24'10" | 02:16'16" |
| 6 | 11'46" | 02:28'02" |
| 7 | 01'50" | 02:29'52" |
| 8 | 01'06" | 02:30'58" |
| 9 | 01'32" | 02:32'30" |
| 10 | 00'57" | 02:33'27" |
| 11 | 01'13" | 02:34'40" |
| 12 | 00'56" | 02:35'36" |
| 12.2 | 00'56" | 02:35'46" |
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