18.1 km | 01:56:12 | 06:25/km日期: 2022-02-11 18:06 - 平均心率: 129 - 卡路里: 830 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 75%
Pace: 06'24" / 05'44" / 06'12" / 06'38" / 05'58" / 05'53" / 06'07" / 06'13" / 06'50" / 07'00" / 06'35" / 06'18" / 05'59" / 06'13" / 06'32" / 06'47" / 07'23" / 06'46" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'40") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'11" (+00'27") | 1000 / 3000 |
| 4 | | 06'37" (+00'53") | 1000 / 4000 |
| 5 | | 05'58" (+00'14") | 1000 / 5000 |
| 6 | | 05'52" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'22") | 1000 / 7000 |
| 8 | | 06'13" (+00'29") | 1000 / 8000 |
| 9 | | 06'50" (+01'06") | 1000 / 9000 |
| 10 | | 06'59" (+01'15") | 1000 / 10000 |
| 11 | | 06'35" (+00'51") | 1000 / 11000 |
| 12 | | 06'17" (+00'33") | 1000 / 12000 |
| 13 | | 05'59" (+00'15") | 1000 / 13000 |
| 14 | | 06'12" (+00'28") | 1000 / 14000 |
| 15 | | 06'32" (+00'48") | 1000 / 15000 |
| 16 | | 06'47" (+01'03") | 1000 / 16000 |
| 17 | | 07'23" (+01'39") | 1000 / 17000 |
| 18 | | 06'45" (+01'01") | 1000 / 18000 |
| 19 | | 06'50" (+01'06") | 99 / 18099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 151.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'44" | 00:12'08" |
| 3 | 06'12" | 00:18'20" |
| 4 | 06'38" | 00:24'58" |
| 5 | 05'58" | 00:30'56" |
| 6 | 05'53" | 00:36'49" |
| 7 | 06'07" | 00:42'56" |
| 8 | 06'13" | 00:49'09" |
| 9 | 06'50" | 00:55'59" |
| 10 | 07'00" | 01:02'59" |
| 11 | 06'35" | 01:09'34" |
| 12 | 06'18" | 01:15'52" |
| 13 | 05'59" | 01:21'51" |
| 14 | 06'13" | 01:28'04" |
| 15 | 06'32" | 01:34'36" |
| 16 | 06'47" | 01:41'23" |
| 17 | 07'23" | 01:48'46" |
| 18 | 06'46" | 01:55'32" |
| 18.1 | 06'43" | 01:56'12" |
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