14.0 km | 01:21:27 | 05:48/km日期: 2022-02-09 19:06 - 平均心率: 158 - 卡路里: 833 Cal - 總步數: 13766 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 06'17" / 05'48" / 05'32" / 05'45" / 05'49" / 05'48" / 05'51" / 05'41" / 05'43" / 05'46" / 05'32" / 05'44" / 05'40" / 05'40" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'47") | 1000 / 1000 | 170 / 92 |
| 2 | | 05'48" (+00'14") | 1001 / 2002 | 170 / 100 |
| 3 | | 05'39" (+00'05") | 1002 / 3005 | 165 / 106 |
| 4 | | 05'43" (+00'09") | 1001 / 4006 | 168 / 103 |
| 5 | | 05'52" (+00'18") | 1001 / 5008 | 165 / 103 |
| 6 | | 05'50" (+00'16") | 1000 / 6008 | 167 / 102 |
| 7 | | 05'51" (+00'17") | 1001 / 7010 | 166 / 102 |
| 8 | | 05'41" (+00'07") | 1002 / 8013 | 172 / 101 |
| 9 | | 05'50" (+00'16") | 1000 / 9013 | 167 / 101 |
| 10 | | 05'45" (+00'11") | 1002 / 10015 | 170 / 101 |
| 11 | | 05'34" | 1000 / 11016 | 174 / 102 |
| 12 | | 05'45" (+00'11") | 1000 / 12016 | 168 / 102 |
| 13 | | 05'49" (+00'15") | 1002 / 13018 | 171 / 100 |
| 14 | | 05'40" (+00'06") | 1001 / 14020 | 167 / 105 |
| 15 | | 06'17" (+00'43") | 10 / 14031 | 150 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
84.83 km 
ASICS GT-2000 9(黑) II 累積 :
571.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'32" | 00:17'37" |
| 4 | 05'45" | 00:23'22" |
| 5 | 05'49" | 00:29'11" |
| 6 | 05'48" | 00:34'59" |
| 7 | 05'51" | 00:40'50" |
| 8 | 05'41" | 00:46'31" |
| 9 | 05'43" | 00:52'14" |
| 10 | 05'46" | 00:58'00" |
| 11 | 05'32" | 01:03'32" |
| 12 | 05'44" | 01:09'16" |
| 13 | 05'40" | 01:14'56" |
| 14 | 05'40" | 01:20'36" |
| 14.0 | 26'43" | 01:21'27" |
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