10.1 km | 01:13:00 | 07:13/km日期: 2022-02-05 10:45 - 平均心率: 137 - 卡路里: 767 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'00" / 07'10" / 07'10" / 07'03" / 06'58" / 09'13" / 06'58" / 06'57" / 06'51" / 06'39" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'33") | 1000 / 1000 |
| 2 | | 07'09" (+00'31") | 1000 / 2000 |
| 3 | | 07'09" (+00'31") | 1000 / 3000 |
| 4 | | 07'02" (+00'24") | 1000 / 4000 |
| 5 | | 06'58" (+00'20") | 1000 / 5000 |
| 6 | | 09'12" (+02'34") | 1000 / 6000 |
| 7 | | 06'57" (+00'19") | 1000 / 7000 |
| 8 | | 06'56" (+00'18") | 1000 / 8000 |
| 9 | | 06'51" (+00'13") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 08'36" (+01'58") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 145.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'10" | 00:14'10" |
| 3 | 07'10" | 00:21'20" |
| 4 | 07'03" | 00:28'23" |
| 5 | 06'58" | 00:35'21" |
| 6 | 09'13" | 00:44'34" |
| 7 | 06'58" | 00:51'32" |
| 8 | 06'57" | 00:58'29" |
| 9 | 06'51" | 01:05'20" |
| 10 | 06'39" | 01:11'59" |
| 10.1 | 08'36" | 01:12'50" |
展開計圈分析
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