10.4 km | 00:53:50 | 05:09/km日期: 2022-01-17 10:26 - 總爬升: 120 m - 平均心率: 159 - 卡路里: 794 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'09" / 04'35" / 05'11" / 04'34" / 05'08" / 05'38" / 05'21" / 05'21" / 05'25" / 04'53" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'34") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 05'11" (+00'37") | 1000 / 3000 |
| 4 | | 04'34" | 1000 / 4000 |
| 5 | | 05'07" (+00'33") | 1000 / 5000 |
| 6 | | 05'38" (+01'04") | 1000 / 6000 |
| 7 | | 05'20" (+00'46") | 1000 / 7000 |
| 8 | | 05'21" (+00'47") | 1000 / 8000 |
| 9 | | 05'25" (+00'51") | 1000 / 9000 |
| 10 | | 04'52" (+00'18") | 1000 / 10000 |
| 11 | | 05'46" (+01'12") | 449 / 10449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
131.49 km 
Nike Zoon vomero14 累積 :
1359.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'35" | 00:09'44" |
| 3 | 05'11" | 00:14'55" |
| 4 | 04'34" | 00:19'29" |
| 5 | 05'08" | 00:24'37" |
| 6 | 05'38" | 00:30'15" |
| 7 | 05'21" | 00:35'36" |
| 8 | 05'21" | 00:40'57" |
| 9 | 05'25" | 00:46'22" |
| 10 | 04'53" | 00:51'15" |
| 10.4 | 05'44" | 00:53'50" |
展開計圈分析
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