11.2 km | 01:01:22 | 05:29/km日期: 2015-06-02 19:00 - 卡路里: 754 Cal - 總步數: 10760 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 86%
Pace: 04'52" / 05'09" / 05'07" / 05'23" / 05'25" / 05'23" / 05'38" / 05'48" / 05'38" / 05'50" / 05'56" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" | 1001 / 1001 | 177 / 116 |
2 | | 05'08" (+00'17") | 1001 / 2003 | 181 / 107 |
3 | | 05'08" (+00'17") | 1004 / 3007 | 182 / 106 |
4 | | 05'20" (+00'29") | 998 / 4005 | 179 / 104 |
5 | | 05'26" (+00'35") | 994 / 5000 | 181 / 101 |
6 | | 05'22" (+00'31") | 1000 / 6000 | 177 / 104 |
7 | | 05'40" (+00'49") | 1002 / 7003 | 177 / 99 |
8 | | 05'48" (+00'57") | 998 / 8001 | 169 / 101 |
9 | | 05'36" (+00'45") | 1003 / 9005 | 173 / 102 |
10 | | 05'51" (+01'00") | 995 / 10000 | 167 / 101 |
11 | | 05'53" (+01'02") | 1006 / 11006 | 169 / 100 |
12 | | 06'51" (+02'00") | 170 / 11177 | 147 / 99 |
6月累積里程 : 70.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'09" | 00:10'01" |
3 | 05'07" | 00:15'08" |
4 | 05'23" | 00:20'31" |
5 | 05'25" | 00:25'56" |
6 | 05'23" | 00:31'19" |
7 | 05'38" | 00:36'57" |
8 | 05'48" | 00:42'45" |
9 | 05'38" | 00:48'23" |
10 | 05'50" | 00:54'13" |
11 | 05'56" | 01:00'09" |
11.2 | 06'51" | 01:01'22" |