7.0 km | 00:39:47 | 05:39/km日期: 2015-06-08 17:45 - 地點: 丫公店水庫 - 天氣: 晴 - 卡路里: 379 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'31" / 05'26" / 05'26" / 05'14" / 06'02" / 06'30" / 05'49" / 05'18" / 05'32" / 251'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'23") | 244 / 244 |
2 | | 05'34" (+00'30") | 236 / 480 |
3 | | 05'20" (+00'16") | 218 / 699 |
4 | | 05'24" (+00'20") | 243 / 942 |
5 | | 05'49" (+00'45") | 220 / 1163 |
6 | | 05'15" (+00'11") | 247 / 1410 |
7 | | 05'20" (+00'16") | 237 / 1647 |
8 | | 05'20" (+00'16") | 240 / 1888 |
9 | | 05'12" (+00'08") | 230 / 2118 |
10 | | 05'04" | 262 / 2381 |
11 | | 05'23" (+00'19") | 234 / 2616 |
12 | | 05'40" (+00'36") | 7134 / 9750 |
6月累積里程 : 70.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'26" | 00:10'57" |
3 | 05'26" | 00:16'23" |
4 | 05'14" | 00:21'37" |
5 | 06'02" | 00:27'39" |
6 | 06'30" | 00:34'09" |
7 | 05'49" | 00:39'58" |
8 | 05'18" | 00:45'16" |
9 | 05'32" | 00:50'48" |
10.0 | 05'06" | 00:55'50" |