|  86.4 km | 04:33:30 | 19.0 km/h日期: 2021-12-26 07:00 - 總爬升: 1573 m - 卡路里: 3128 Cal - 溫度: 16°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.69 (-15.81) | 1000 / 1000 | | 2 | | 20.34 (-17.16) | 1000 / 2000 | | 3 | | 21.95 (-15.55) | 1000 / 3000 | | 4 | | 20.69 (-16.81) | 1000 / 4000 | | 5 | | 13.33 (-24.17) | 1000 / 5000 |
| 6 | | 15.25 (-22.25) | 1000 / 6000 | | 7 | | 14.40 (-23.10) | 1000 / 7000 | | 8 | | 9.84 (-27.66) | 1000 / 8000 | | 9 | | 11.18 (-26.32) | 1000 / 9000 | | 10 | | 12.20 (-25.30) | 1000 / 10000 | | 11 | | 15.93 (-21.57) | 1000 / 11000 | | 12 | | 19.67 (-17.83) | 1000 / 12000 | | 13 | | 36.36 (-1.14) | 1000 / 13000 | | 14 | | 23.38 (-14.12) | 1000 / 14000 | | 15 | | 19.67 (-17.83) | 1000 / 15000 | | 16 | | 22.93 (-14.57) | 1000 / 16000 | | 17 | | 30.00 (-7.50) | 1000 / 17000 | | 18 | | 29.75 (-7.75) | 1000 / 18000 | | 19 | | 23.68 (-13.82) | 1000 / 19000 | | 20 | | 22.50 (-15.00) | 1000 / 20000 | | 21 | | 21.69 (-15.81) | 1000 / 21000 | | 22 | | 21.95 (-15.55) | 1000 / 22000 | | 23 | | 22.93 (-14.57) | 1000 / 23000 | | 24 | | 10.65 (-26.85) | 1000 / 24000 | | 25 | | 8.93 (-28.57) | 1000 / 25000 | | 26 | | 11.84 (-25.66) | 1000 / 26000 | | 27 | | 15.93 (-21.57) | 1000 / 27000 | | 28 | | 10.43 (-27.07) | 1000 / 28000 | | 29 | | 10.98 (-26.52) | 1000 / 29000 | | 30 | | 14.69 (-22.81) | 1000 / 30000 | | 31 | | 37.11 (-0.39) | 1000 / 31000 | | 32 | | 31.03 (-6.47) | 1000 / 32000 | | 33 | | 30.25 (-7.25) | 1000 / 33000 | | 34 | | 33.96 (-3.54) | 1000 / 34000 | | 35 | | 37.11 (-0.39) | 1000 / 35000 | | 36 | | 35.64 (-1.86) | 1000 / 36000 | | 37 | | 37.50 | 1000 / 37000 | | 38 | | 27.27 (-10.23) | 1000 / 38000 | | 39 | | 32.73 (-4.77) | 1000 / 39000 | | 40 | | 34.29 (-3.21) | 1000 / 40000 | | 41 | | 34.62 (-2.88) | 1000 / 41000 | | 42 | | 31.30 (-6.20) | 1000 / 42000 | | 43 | | 23.53 (-13.97) | 1000 / 43000 | | 44 | | 24.32 (-13.18) | 1000 / 44000 | | 45 | | 33.96 (-3.54) | 1000 / 45000 | | 46 | | 36.73 (-0.77) | 1000 / 46000 | | 47 | | 20.57 (-16.93) | 1000 / 47000 | | 48 | | 23.38 (-14.12) | 1000 / 48000 | | 49 | | 30.25 (-7.25) | 1000 / 49000 | | 50 | | 19.89 (-17.61) | 1000 / 50000 | | 51 | | 28.12 (-9.38) | 1000 / 51000 | | 52 | | 18.56 (-18.94) | 1000 / 52000 | | 53 | | 13.09 (-24.41) | 1000 / 53000 | | 54 | | 18.00 (-19.50) | 1000 / 54000 | | 55 | | 22.78 (-14.72) | 1000 / 55000 | | 56 | | 12.50 (-25.00) | 1000 / 56000 | | 57 | | 10.40 (-27.10) | 1000 / 57000 | | 58 | | 11.32 (-26.18) | 1000 / 58000 | | 59 | | 7.52 (-29.98) | 1000 / 59000 | | 60 | | 10.53 (-26.97) | 1000 / 60000 | | 61 | | 18.46 (-19.04) | 1000 / 61000 | | 62 | | 14.75 (-22.75) | 1000 / 62000 | | 63 | | 12.54 (-24.96) | 1000 / 63000 | | 64 | | 31.58 (-5.92) | 1000 / 64000 | | 65 | | 33.96 (-3.54) | 1000 / 65000 | | 66 | | 33.33 (-4.17) | 1000 / 66000 | | 67 | | 27.69 (-9.81) | 1000 / 67000 | | 68 | | 15.13 (-22.37) | 1000 / 68000 | | 69 | | 34.95 (-2.55) | 1000 / 69000 | | 70 | | 28.12 (-9.38) | 1000 / 70000 | | 71 | | 31.03 (-6.47) | 1000 / 71000 | | 72 | | 27.07 (-10.43) | 1000 / 72000 | | 73 | | 24.00 (-13.50) | 1000 / 73000 | | 74 | | 27.07 (-10.43) | 1000 / 74000 | | 75 | | 25.17 (-12.33) | 1000 / 75000 | | 76 | | 30.25 (-7.25) | 1000 / 76000 | | 77 | | 27.07 (-10.43) | 1000 / 77000 | | 78 | | 24.00 (-13.50) | 1000 / 78000 | | 79 | | 24.16 (-13.34) | 1000 / 79000 | | 80 | | 15.32 (-22.18) | 1000 / 80000 | | 81 | | 17.31 (-20.19) | 1000 / 81000 | | 82 | | 12.63 (-24.87) | 1000 / 82000 | | 83 | | 20.93 (-16.57) | 1000 / 83000 | | 84 | | 19.67 (-17.83) | 1000 / 84000 | | 85 | | 13.85 (-23.65) | 1000 / 85000 | | 86 | | 14.69 (-22.81) | 1000 / 86000 | | 87 | | 18.00 (-19.50) | 440 / 86440 |
12月累積里程 : 334.17 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.8 | 2.6 % | | 2 | 7.2 | 3.2 % | | 3 | 21.8 | 2.2 % | | 4 | 20.7 | 2.1 % | | 5 | 13.3 | 3.3 % | | 6 | 15.2 | 4.2 % | | 7 | 14.4 | 5.3 % | | 8 | 9.8 | 7.8 % | | 9 | 11.1 | 6.2 % | | 10 | 2.8 | 4.4 % | | 11 | 15.9 | 3.3 % | | 12 | 19.6 | 3.0 % | | 13 | 36.4 | -1.5 % | | 14 | 23.2 | 2.6 % | | 15 | 19.7 | 4.6 % | | 16 | 22.9 | -6.9 % | | 17 | 14.8 | -7.5 % | | 18 | 29.5 | 2.0 % | | 19 | 23.7 | 1.1 % | | 20 | 22.4 | 2.6 % | | 21 | 21.6 | 1.4 % | | 22 | 22.0 | 1.5 % | | 23 | 22.9 | 1.1 % | | 24 | 5.9 | 5.7 % | | 25 | 8.9 | 7.8 % | | 26 | 11.8 | 5.1 % | | 27 | 15.9 | 4.8 % | | 28 | 10.4 | 7.2 % | | 29 | 10.9 | 5.9 % | | 30 | 1.3 | 6.8 % | | 31 | 36.7 | -6.4 % | | 32 | 31.0 | -5.7 % | | 33 | 30.0 | -6.2 % | | 34 | 34.0 | -6.5 % | | 35 | 36.7 | -6.9 % | | 36 | 35.3 | -3.4 % | | 37 | 37.1 | -4.8 % | | 38 | 27.3 | -3.3 % | | 39 | 32.7 | -2.7 % | | 40 | 34.0 | -3.9 % | | 41 | 34.6 | -2.0 % | | 42 | 31.3 | -2.5 % | | 43 | 23.5 | -1.5 % | | 44 | 24.2 | -2.0 % | | 45 | 33.6 | -1.8 % | | 46 | 36.4 | -3.3 % | | 47 | 20.6 | 2.5 % | | 48 | 23.2 | -1.1 % | | 49 | 16.5 | -3.5 % | | 50 | 7.1 | 3.2 % | | 51 | 28.1 | -0.4 % | | 52 | 0.8 | -2.5 % | | 53 | 13.1 | 4.1 % | | 54 | 17.9 | 4.8 % | | 55 | 22.6 | 2.1 % | | 56 | 12.5 | 5.0 % | | 57 | 10.4 | 6.8 % | | 58 | 9.4 | 5.8 % | | 59 | 7.5 | 11.0 % | | 60 | 10.5 | 6.0 % | | 61 | 18.4 | -6.9 % | | 62 | 14.8 | 8.0 % | | 63 | 12.5 | 5.7 % | | 64 | 1.3 | -7.9 % | | 65 | 34.0 | -9.5 % | | 66 | 33.0 | -8.3 % | | 67 | 27.5 | -8.7 % | | 68 | 15.1 | 6.0 % | | 69 | 35.0 | -9.0 % | | 70 | 27.9 | -4.1 % | | 71 | 31.0 | -3.1 % | | 72 | 27.1 | -2.6 % | | 73 | 23.8 | -2.1 % | | 74 | 26.9 | -2.2 % | | 75 | 25.0 | -2.3 % | | 76 | 30.3 | -1.6 % | | 77 | 27.1 | -1.3 % | | 78 | 20.1 | -1.6 % | | 79 | 24.0 | -0.8 % | | 80 | 12.7 | 1.6 % | | 81 | 16.3 | 1.6 % | | 82 | 12.6 | 2.8 % | | 83 | 20.9 | -2.4 % | | 84 | 19.6 | 1.5 % | | 85 | 13.8 | 2.7 % | | 86 | 11.2 | -1.2 % | | 86.4 | 15.2 | -2.4 % |
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