12.4 km | 01:21:46 | 06:36/km日期: 2015-06-01 19:19 - 卡路里: 791 Cal - 總步數: 13920 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 67%
Pace: 06'37" / 06'22" / 06'21" / 05'48" / 06'19" / 06'32" / 04'39" / 02'34" / 07'07" / 06'46" / 07'02" / 06'40" / 06'52" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'13") | 3004 / 3004 | 173 / 89 |
2 | | 06'13" | 3003 / 6007 | 174 / 92 |
3 | | 06'39" (+00'26") | 2997 / 9005 | 165 / 90 |
4 | | 06'57" (+00'44") | 2998 / 12003 | 171 / 83 |
5 | | 07'32" (+01'19") | 381 / 12385 | 146 / 90 |
6月累積里程 : 185.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'22" | 00:12'59" |
3 | 06'21" | 00:19'20" |
4 | 05'48" | 00:25'08" |
5 | 06'19" | 00:31'27" |
6 | 06'32" | 00:37'59" |
7 | 04'39" | 00:42'38" |
8 | 02'34" | 00:45'12" |
9 | 07'07" | 00:52'19" |
10 | 06'46" | 00:59'05" |
11 | 07'02" | 01:06'07" |
12 | 06'40" | 01:12'47" |
13 | 06'52" | 01:19'39" |
12.4 | -3'-26" | 01:21'46" |