25.3 km | 02:54:10 | 06:53/km日期: 2015-05-24 15:38 - 天氣: 雨 - 卡路里: 1433 Cal - 溫度: 23°C - 濕度: 98%
Pace: 05'27" / 05'15" / 05'32" / 05'40" / 05'49" / 05'41" / 05'48" / 06'02" / 06'07" / 06'18" / 06'32" / 06'27" / 07'04" / 06'49" / 07'08" / 09'00" / 06'39" / 07'18" / 08'03" / 08'21" / 07'49" / 08'12" / 08'32" / 07'44" / 08'29" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'09") | 995 / 995 |
2 | | 05'16" | 1005 / 2001 |
3 | | 05'31" (+00'15") | 992 / 2994 |
4 | | 05'40" (+00'24") | 1008 / 4002 |
5 | | 05'48" (+00'32") | 1000 / 5002 |
6 | | 05'39" (+00'23") | 995 / 5998 |
7 | | 05'48" (+00'32") | 1016 / 7015 |
8 | | 06'01" (+00'45") | 992 / 8007 |
9 | | 06'09" (+00'53") | 1004 / 9012 |
10 | | 06'17" (+01'01") | 1009 / 10021 |
11 | | 06'31" (+01'15") | 1004 / 11025 |
12 | | 06'27" (+01'11") | 997 / 12023 |
13 | | 07'01" (+01'45") | 1005 / 13029 |
14 | | 06'48" (+01'32") | 995 / 14024 |
15 | | 07'07" (+01'51") | 1000 / 15025 |
16 | | 09'01" (+03'45") | 1008 / 16033 |
17 | | 06'40" (+01'24") | 995 / 17028 |
18 | | 07'16" (+02'00") | 1004 / 18033 |
19 | | 08'03" (+02'47") | 1002 / 19035 |
20 | | 08'22" (+03'06") | 993 / 20029 |
21 | | 07'47" (+02'31") | 1003 / 21032 |
22 | | 08'13" (+02'57") | 1004 / 22036 |
23 | | 08'30" (+03'14") | 995 / 23032 |
24 | | 07'55" (+02'39") | 1005 / 24038 |
25 | | 08'15" (+02'59") | 998 / 25036 |
26 | | 08'58" (+03'42") | 244 / 25281 |
5月累積里程 : 101.74 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'15" | 00:10'42" |
3 | 05'32" | 00:16'14" |
4 | 05'40" | 00:21'54" |
5 | 05'49" | 00:27'43" |
6 | 05'41" | 00:33'24" |
7 | 05'48" | 00:39'12" |
8 | 06'02" | 00:45'14" |
9 | 06'07" | 00:51'21" |
10 | 06'18" | 00:57'39" |
11 | 06'32" | 01:04'11" |
12 | 06'27" | 01:10'38" |
13 | 07'04" | 01:17'42" |
14 | 06'49" | 01:24'31" |
15 | 07'08" | 01:31'39" |
16 | 09'00" | 01:40'39" |
17 | 06'39" | 01:47'18" |
18 | 07'18" | 01:54'36" |
19 | 08'03" | 02:02'39" |
20 | 08'21" | 02:11'00" |
21 | 07'49" | 02:18'49" |
22 | 08'12" | 02:27'01" |
23 | 08'32" | 02:35'33" |
24 | 07'44" | 02:43'17" |
25 | 08'29" | 02:51'46" |
25.3 | 08'31" | 02:54'10" |