3.1 km | 00:25:32 | 08:11/km日期: 2015-05-12 19:38 - 卡路里: 164 Cal - 溫度: 22°C - 濕度: 49%
Pace: 08'40" / 09'00" / 07'21" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+03'49") | 208 / 208 |
| 2 | | 06'56" (+00'49") | 298 / 506 |
| 3 | | 08'43" (+02'36") | 248 / 755 |
| 4 | | 09'56" (+03'49") | 213 / 969 |
| 5 | | 07'31" (+01'24") | 282 / 1252 |
| 6 | | 09'35" (+03'28") | 223 / 1475 |
| 7 | | 10'00" (+03'53") | 217 / 1692 |
| 8 | | 09'02" (+02'55") | 240 / 1933 |
| 9 | | 10'32" (+04'25") | 204 / 2137 |
| 10 | | 06'07" | 349 / 2487 |
| 11 | | 06'10" (+00'03") | 331 / 2819 |
| 12 | | 07'08" (+01'01") | 299 / 3118 |
5月累積里程 : 100.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 09'00" | 00:17'40" |
| 3 | 07'21" | 00:25'01" |
| 3.1 | 04'30" | 00:25'33" |
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