8.0 km | 00:48:32 | 06:03/km日期: 2015-05-07 15:53 - 總爬升: 158 m - 地點: 石鏡台土地公廟 - 卡路里: 749 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'45" / 06'06" / 07'35" / 06'30" / 05'38" / 05'35" / 05'28" / 05'24" / 24'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'18") | 1005 / 1005 |
2 | | 06'06" (+00'41") | 1009 / 2015 |
3 | | 07'36" (+02'11") | 1004 / 3019 |
4 | | 06'28" (+01'03") | 1012 / 4031 |
5 | | 05'36" (+00'11") | 1017 / 5049 |
6 | | 05'35" (+00'10") | 1007 / 6056 |
7 | | 05'27" (+00'02") | 1008 / 7065 |
8 | | 05'25" | 1001 / 8066 |
5月累積里程 :
217.10 km Skechers GO run 4 累積 :
1536.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'06" | 00:11'51" |
3 | 07'35" | 00:19'26" |
4 | 06'30" | 00:25'56" |
5 | 05'38" | 00:31'34" |
6 | 05'35" | 00:37'09" |
7 | 05'28" | 00:42'37" |
8 | 05'24" | 00:48'01" |
8.0 | 24'36" | 00:48'32" |