5.8 km | 00:39:48 | 06:49/km日期: 2013-05-06 20:33 - 卡路里: 335 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'42" / 06'17" / 06'41" / 06'44" / 06'16" / 06'09" /
基本訓練
Athlete -- You Know
東京事変 -- 黄昏泣き
Corinne Bailey Rae -- 07 I Would Like To Call It Beauty
Two Door Cinema Club -- Hands Off My Cash, Monty
Muse -- Ruled By Secrecy
Goldfrapp -- Deer Stop
Pink Martini -- Never On Sunday
林宥嘉 -- 說謊
The Strokes -- On The Other Side
馬念先 -- 01 斷背山(MC HOTDOG+馬念先)
5月累積里程 : 21.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'41" | 00:19'40" |
| 4 | 06'44" | 00:26'24" |
| 5 | 06'16" | 00:32'40" |
| 5.8 | 06'22" | 00:37'49" |
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