16.1 km | 01:36:21 | 05:58/km日期: 2015-04-20 15:36 - 總爬升: 327 m - 卡路里: 892 Cal - 總步數: 17224 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 58%
Pace: 06'06" / 05'17" / 05'39" / 05'37" / 06'05" / 06'24" / 05'40" / 07'11" / 06'53" / 07'03" / 05'28" / 05'23" / 05'06" / 05'14" / 05'35" / 05'33" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'44") | 1012 / 1012 | 180 / 92 |
| 2 | | 05'21" (+00'04") | 997 / 2009 | 182 / 101 |
| 3 | | 05'40" (+00'23") | 999 / 3008 | 182 / 96 |
| 4 | | 05'37" (+00'20") | 996 / 4005 | 180 / 98 |
| 5 | | 06'03" (+00'46") | 1001 / 5006 | 177 / 92 |
| 6 | | 06'22" (+01'05") | 1020 / 6027 | 178 / 88 |
| 7 | | 05'44" (+00'27") | 977 / 7005 | 176 / 98 |
| 8 | | 07'10" (+01'53") | 1002 / 8007 | 173 / 80 |
| 9 | | 06'54" (+01'37") | 992 / 8999 | 176 / 82 |
| 10 | | 07'05" (+01'48") | 1007 / 10007 | 175 / 80 |
| 11 | | 05'24" (+00'07") | 1000 / 11007 | 181 / 101 |
| 12 | | 05'21" (+00'04") | 998 / 12005 | 185 / 100 |
| 13 | | 05'21" (+00'04") | 1002 / 13008 | 189 / 98 |
| 14 | | 05'17" | 996 / 14005 | 189 / 99 |
| 15 | | 05'41" (+00'24") | 999 / 15005 | 191 / 91 |
| 16 | | 05'28" (+00'11") | 1000 / 16005 | 191 / 95 |
| 17 | | 12'45" (+07'28") | 133 / 16138 | 17 / 444 |
4月累積里程 : 176.78 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'17" | 00:11'23" |
| 3 | 05'39" | 00:17'02" |
| 4 | 05'37" | 00:22'39" |
| 5 | 06'05" | 00:28'44" |
| 6 | 06'24" | 00:35'08" |
| 7 | 05'40" | 00:40'48" |
| 8 | 07'11" | 00:47'59" |
| 9 | 06'53" | 00:54'52" |
| 10 | 07'03" | 01:01'55" |
| 11 | 05'28" | 01:07'23" |
| 12 | 05'23" | 01:12'46" |
| 13 | 05'06" | 01:17'52" |
| 14 | 05'14" | 01:23'06" |
| 15 | 05'35" | 01:28'41" |
| 16 | 05'33" | 01:34'14" |
| 16.1 | 15'08" | 01:36'21" |
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