10.0 km | 00:54:58 | 05:28/km日期: 2015-04-23 20:46 - 卡路里: 596 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'48" / 05'40" / 05'16" / 05'24" / 05'36" / 06'16" / 05'32" / 05'00" / 05'12" / 05'22" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'03") | 1000 / 1000 |
| 2 | | 05'38" (+00'44") | 1004 / 2005 |
| 3 | | 05'17" (+00'23") | 996 / 3002 |
| 4 | | 05'24" (+00'30") | 997 / 3998 |
| 5 | | 05'37" (+00'43") | 1006 / 5005 |
| 6 | | 06'14" (+01'20") | 996 / 6000 |
| 7 | | 05'35" (+00'41") | 994 / 6994 |
| 8 | | 04'58" (+00'04") | 1004 / 7998 |
| 9 | | 05'12" (+00'18") | 997 / 8995 |
| 10 | | 04'54" | 998 / 9993 |
| 11 | | 08'20" (+03'26") | 16 / 10009 |
4月累積里程 :
137.51 km 
母子鱷魚 Y拖 累積 :
1059.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'16" | 00:16'44" |
| 4 | 05'24" | 00:22'08" |
| 5 | 05'36" | 00:27'44" |
| 6 | 06'16" | 00:34'00" |
| 7 | 05'32" | 00:39'32" |
| 8 | 05'00" | 00:44'32" |
| 9 | 05'12" | 00:49'44" |
| 10 | 05'22" | 00:55'06" |
| 10.0 | 26'40" | 00:55'22" |
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