12.3 km | 01:08:18 | 05:31/km日期: 2015-04-23 17:25 - 地點: 中興新村 - 天氣: 晴 - 卡路里: 667 Cal - 溫度: 28°C - 濕度: 56%
Pace: 04'24" / 05'08" / 05'29" / 05'30" / 05'42" / 05'42" / 05'28" / 05'32" / 05'46" / 05'38" / 06'06" / 05'56" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 1001 / 1001 |
2 | | 05'07" (+00'44") | 1000 / 2001 |
3 | | 05'24" (+01'01") | 994 / 2996 |
4 | | 05'30" (+01'07") | 1015 / 4011 |
5 | | 05'44" (+01'21") | 991 / 5003 |
6 | | 05'40" (+01'17") | 1019 / 6022 |
7 | | 05'27" (+01'04") | 1001 / 7024 |
8 | | 05'31" (+01'08") | 1002 / 8027 |
9 | | 05'47" (+01'24") | 997 / 9025 |
10 | | 05'39" (+01'16") | 996 / 10021 |
11 | | 06'05" (+01'42") | 1017 / 11038 |
12 | | 05'57" (+01'34") | 992 / 12030 |
13 | | 05'33" (+01'10") | 317 / 12348 |
4月累積里程 :
104.80 km 替代役公發鞋 8 累積 :
327.5 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 05'08" | 00:09'32" |
3 | 05'29" | 00:15'01" |
4 | 05'30" | 00:20'31" |
5 | 05'42" | 00:26'13" |
6 | 05'42" | 00:31'55" |
7 | 05'28" | 00:37'23" |
8 | 05'32" | 00:42'55" |
9 | 05'46" | 00:48'41" |
10 | 05'38" | 00:54'19" |
11 | 06'06" | 01:00'25" |
12 | 05'56" | 01:06'21" |
12.3 | 05'35" | 01:08'18" |